Age Intelligence

Age Intelligence Blog - "It's Matterful"

The Truth About Belly Fat belly fat subcutaneous fat visceral fat Jan 03, 2023

We’ve all seen magazine and internet articles with titles like:

“The 5-Second Flat Belly Trick!”

Or:

“6 Days to a Six-Pack!”

But here’s the truth:

Belly fat isn’t eradicated quickly, nor is being “totally shredded” always the most...